Riding creates a channel of communication between person and horse, and between horse and rider.
Sessions are conducted with a certified instructor and, at times, with the support of a therapeutic team.
Why It Works
- Reduces anxiety and depression.
- Develops skills of self-control and communication, providing tools for coping with real-life challenges.
- Encourages cooperation and self-discipline.
- Sitting on a large animal creates a sense of control and safety, strengthening self-esteem.
- Builds resilience, responsibility, and mutual connection.
- Calms and fosters authentic interaction with a non-judgmental, empathetic animal.
- Helps participants practice and understand boundaries.
- Improves focus and attention – coordination between rider and horse requires continuous concentration and encourages inner organization.
- Enhances problem-solving skills – during riding, real-time decisions are constantly required: when to stop, where to go, how to deal with moments of lack of control.
